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ratings:
Length:
35 minutes
Released:
Feb 15, 2022
Format:
Podcast episode

Description

Tips to building healthy relationships based on Yoga and Ayurveda’s wisdom. Human beings are multidimensional beings. How we store any experience in our memory, how do we react to any situation is deeply seated in our mental impression of a similar situation. The wisdom of Yoga and Ayurveda can give us amazing insight into our mind and also about the energy system and our relationships. Tune in to the podcast to explore relationships in your life. Follow Sunita on Instagram at https://www.instagram.com/sunita_patil/ for up to date Support the show Support the show (https://www.buymeacoffee.com/sunitayoga)
Released:
Feb 15, 2022
Format:
Podcast episode

Titles in the series (100)

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.