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    39: BIGGEST MISTAKES ON KETO

    39: BIGGEST MISTAKES ON KETO

    FromThat Fitness Couple

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    39: BIGGEST MISTAKES ON KETO

    FromThat Fitness Couple

    ratings:
    Length:
    34 minutes
    Released:
    Feb 28, 2023
    Format:
    Podcast episode

    Description

    Did keto not quite work out the way you thought it would?  Did it start off well and then your results deteriorated over time? 

    That’s what Corrie-Beth and Mike experienced after following a ketogenic diet for over year. And yet, they’re back to keto in the form of a carnivore diet and thriving like never before. In this episode they examine the mistakes they made the first time and how they’ve avoided them this time around. 

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 
    Released:
    Feb 28, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.