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126: THE ONE THING

126: THE ONE THING

FromThat Fitness Couple


126: THE ONE THING

FromThat Fitness Couple

ratings:
Length:
35 minutes
Released:
Jan 24, 2024
Format:
Podcast episode

Description

We didn’t invent ‘The One Thing’, but that doesn’t mean we can’t see its benefits. What’s the ONE THING that you CAN DO that will help all the other dominoes fall. Mike and Corrie-Beth will tell you what it could be, but feel free to find your own ONE THING and watch the wins start to pile up this year!

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➡️ IG:  @corriebeth.lipowski | @mike_lipowski | @pure.physique
➡️ YouTube: PURE PHYSIQUE 
Released:
Jan 24, 2024
Format:
Podcast episode

Titles in the series (100)

The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.