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20: DON’T EAT YOUR VEGETABLES WITH DR. ANTHONY CHAFFEE

20: DON’T EAT YOUR VEGETABLES WITH DR. ANTHONY CHAFFEE

FromThat Fitness Couple


20: DON’T EAT YOUR VEGETABLES WITH DR. ANTHONY CHAFFEE

FromThat Fitness Couple

ratings:
Length:
79 minutes
Released:
Dec 23, 2022
Format:
Podcast episode

Description

What if everything we’ve been brought up to believe about eating vegetables as part of a healthy diet was wrong? What if vegetables are actually contributing to the many health ailments we suffer from? And what if the very red meat that has been demonized for being high in saturated fat is the best thing we can eat for optimal health?

In this interview with Dr. Anthony Chaffee, these and many other questions about a carnivore diet are answered. Dr. Chaffee also provides the historical basis for how we’ve been taught to eat since the late 1970s and why we need to approach our diet much differently. 

You can connect with Dr. Chaffee’s and his work at:

PLANT FREE MD PODCAST on iTunes  or Spotify or YouTube   
INSTAGRAM @anthonychaffeemd  


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Released:
Dec 23, 2022
Format:
Podcast episode

Titles in the series (100)

The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.