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    124: (PT 2) DEBUNKING “YOU ARE WHAT YOU EAT: A TWIN STUDY”

    124: (PT 2) DEBUNKING “YOU ARE WHAT YOU EAT: A TWIN STUDY”

    FromThat Fitness Couple

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    124: (PT 2) DEBUNKING “YOU ARE WHAT YOU EAT: A TWIN STUDY”

    FromThat Fitness Couple

    ratings:
    Length:
    46 minutes
    Released:
    Jan 12, 2024
    Format:
    Podcast episode

    Description

    In part two Mike and Corrie-Beth breakdown the specifics of the study which the documentary was based upon.

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    ➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

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    ➡️ IG:  @corriebeth.lipowski | @mike_lipowski | @pure.physique
    ➡️ YouTube: PURE PHYSIQUE 
    Released:
    Jan 12, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.