7 min listen
110: WHY I’VE STOPPED INTERMITTENT FASTING
ratings:
Length:
32 minutes
Released:
Nov 15, 2023
Format:
Podcast episode
Description
After 5+ years of 16/8 intermittent fasting, Mike has given it up. He and Corrie-Beth discuss their IF journey, what prompted his decision, and why Corrie-Beth isn’t going to stop anytime soon.
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*************************
➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day
➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique
FOLLOW US ON SOCIAL:
➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique
➡️ YouTube: PURE PHYSIQUE
Released:
Nov 15, 2023
Format:
Podcast episode
Titles in the series (100)
6: More Cardio Than Cardio by That Fitness Couple