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    11: 15 Reasons You’re Not Losing Fat Fast Enough

    11: 15 Reasons You’re Not Losing Fat Fast Enough

    FromThat Fitness Couple

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    11: 15 Reasons You’re Not Losing Fat Fast Enough

    FromThat Fitness Couple

    ratings:
    Length:
    14 minutes
    Released:
    Nov 22, 2022
    Format:
    Podcast episode

    Description

    Fat loss can be a frustrating endeavor. We go in with high expectations but rarely do we meet them. We hope to see the scale dropping quickly and consistently, and when that doesn’t happen we’re left wondering, “what’s wrong?”. We blame our exercise program. We blame our nutrition. But the truth is there are at least thirteen other reasons why you might not be losing fat more easily.
     
    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    ➡️ TAKE THE HAPPY QUIZ: http://ltl.is/rtdnypb 

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ FB: Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 
    Released:
    Nov 22, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.