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    23: SET ACTIONS NOT GOALS

    23: SET ACTIONS NOT GOALS

    FromThat Fitness Couple

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    23: SET ACTIONS NOT GOALS

    FromThat Fitness Couple

    ratings:
    Length:
    28 minutes
    Released:
    Jan 3, 2023
    Format:
    Podcast episode

    Description

    For many people the new year is a clean slate to set new goals or, in many cases, work towards previous goals not achieved or abandoned. While having a sense of where you want to go is important. It’s the actions that get you there. In this episode, Corrie-Beth and Mike discuss the various aspects of “action setting” in order to reach your long term goals.

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 
    Released:
    Jan 3, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.