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    36: THE SKILLS TO DROP 130 LBS & $130K OF DEBT w/ ELIZABETH BENTON

    36: THE SKILLS TO DROP 130 LBS & $130K OF DEBT w/ ELIZABETH BENTON

    FromThat Fitness Couple

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    36: THE SKILLS TO DROP 130 LBS & $130K OF DEBT w/ ELIZABETH BENTON

    FromThat Fitness Couple

    ratings:
    Length:
    45 minutes
    Released:
    Feb 17, 2023
    Format:
    Podcast episode

    Description

    Host of the Primal Potential podcast, Author, Coach, and Change Maker, Elizabeth Benton talks about the skill set that helped her lose 130 lbs. and get out of $130K of debt.  In this episode you’ll learn about the simple questions she asked and the small actions she took to overcome these massive challenges.  Most importantly, you’ll walk away with a new way of taking on your own personal challenges with health, finances, fat loss, or any other areas you feel stuck.

    CONNECT WITH ELIZABETH…
    Podcast: Primal Potential
    Instagram: @elizabethbenton

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 
    Released:
    Feb 17, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.