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    7: The Top 3 Ways To Achieve Hormonal Health And Fat Loss

    7: The Top 3 Ways To Achieve Hormonal Health And Fat Loss

    FromThat Fitness Couple

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    7: The Top 3 Ways To Achieve Hormonal Health And Fat Loss

    FromThat Fitness Couple

    ratings:
    Length:
    34 minutes
    Released:
    Nov 8, 2022
    Format:
    Podcast episode

    Description

    After years of getting into their best condition for competitions only to lose it weeks after the shows were over. Mike and Corrie-Beth started searching for “a better way”. No more calorie or macro counting. No more deprivation. No more being “the weird couple” that doesn’t eat what’s served at special events. 

    In this episode they outline their top three ways to balance hormones and stimulate fat loss. In the episodes to follow they will do a deep dive on each of the three strategies. 

    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ FB: Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 
    Released:
    Nov 8, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.