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19: HOW TO BEAT THE ‘HIGHS’ AND ‘LOWS’ WITH NUTRITION AND SUPPLEMENTS

19: HOW TO BEAT THE ‘HIGHS’ AND ‘LOWS’ WITH NUTRITION AND SUPPLEMENTS

FromThat Fitness Couple


19: HOW TO BEAT THE ‘HIGHS’ AND ‘LOWS’ WITH NUTRITION AND SUPPLEMENTS

FromThat Fitness Couple

ratings:
Length:
38 minutes
Released:
Dec 20, 2022
Format:
Podcast episode

Description

Throughout the year, we all experience mountain-top moments and low valleys. It’s part of life. But did you know we can address these feelings, or signals, through our nutrition and the health of our gut? On this episode, Corrie-Beth & Mike deep dive right to the root of why we feel the way we do and two simple ways to enhance our body’s response to life’s stressors. Got stress? You’ll want to tune into this episode!

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➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

FOLLOW US ON SOCIAL: 

➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
➡️ YouTube: PURE PHYSIQUE 
Released:
Dec 20, 2022
Format:
Podcast episode

Titles in the series (100)

The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.