35 min listen
22: FOOD PUNISHMENT
ratings:
Length:
37 minutes
Released:
Dec 30, 2022
Format:
Podcast episode
Description
The challenges we face with our nutrition have more to do with our mindset than any other factor. If you’ve ever found yourself feeling guilty after eating. Punishing yourself mentally or physically with exercise because of what you did over the weekend. Or continuing to choose foods that don’t serve you. Then listen as Mike and Corrie-Beth breakdown the reason why we do these things and the mental framework to overcome them.
➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day
➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com
➡️ GET YOUR HAPPY JUICE!: https://www.amare.com/et/abpuq2/12956
FOLLOW US ON SOCIAL:
➡️ IG: Corrie-Beth | Mike | PURE PHYSIQUE
➡️ YouTube: PURE PHYSIQUE
➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day
➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com
➡️ GET YOUR HAPPY JUICE!: https://www.amare.com/et/abpuq2/12956
FOLLOW US ON SOCIAL:
➡️ IG: Corrie-Beth | Mike | PURE PHYSIQUE
➡️ YouTube: PURE PHYSIQUE
Released:
Dec 30, 2022
Format:
Podcast episode
Titles in the series (100)
2: New Improved Way to Lose Fat by That Fitness Couple