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    128: WHO SHOULD & SHOULDN’T FAST

    128: WHO SHOULD & SHOULDN’T FAST

    FromThat Fitness Couple

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    128: WHO SHOULD & SHOULDN’T FAST

    FromThat Fitness Couple

    ratings:
    Length:
    39 minutes
    Released:
    Jan 31, 2024
    Format:
    Podcast episode

    Description

    How to intermittent fast. Why to fast. And who should and shouldn’t fast. Mike and Corrie-Beth dive deep into these questions and more in this content packed episode.  

    ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day

    FOLLOW US ON SOCIAL: 

    ➡️ IG:  @corriebeth.lipowski | @mike_lipowski | @pure.physique
    ➡️ YouTube: PURE PHYSIQUE
    Released:
    Jan 31, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.