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16: STOP COUNTING CALORIES, START COUNTING THIS WITH MICHELE SMITH

16: STOP COUNTING CALORIES, START COUNTING THIS WITH MICHELE SMITH

FromThat Fitness Couple


16: STOP COUNTING CALORIES, START COUNTING THIS WITH MICHELE SMITH

FromThat Fitness Couple

ratings:
Length:
28 minutes
Released:
Dec 9, 2022
Format:
Podcast episode

Description

Next-level thinking is the path to overcoming the burden of calorie counting. Michele Smith of ‘Finding Your Fit’ joins Mike and Corrie-Beth and shares a perspective that will shift your paradigm when it comes to food selection. 

Connect with Michele: @findingyourfit_michelesmith on Instagram 

➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

FOLLOW US ON SOCIAL: 

➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
➡️ YouTube: PURE PHYSIQUE 
Released:
Dec 9, 2022
Format:
Podcast episode

Titles in the series (100)

The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.