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    49: ARE YOU A STOPPER OR DROPPER?

    49: ARE YOU A STOPPER OR DROPPER?

    FromThat Fitness Couple

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    49: ARE YOU A STOPPER OR DROPPER?

    FromThat Fitness Couple

    ratings:
    Length:
    30 minutes
    Released:
    Apr 4, 2023
    Format:
    Podcast episode

    Description

    Although there are countless ways we can sabotage our results, fundamentally they all fall into two categories.  There are the things we do to stop our progress before the outcome is achieved.  And there are the things we stop doing once the outcome is achieved. But the good news is that the framework to solve each is the same.

    ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

    ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

    ➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956

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    ➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE
    ➡️ YouTube: PURE PHYSIQUE 
    Released:
    Apr 4, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.