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123: DEBUNKING “YOU ARE WHAT YOU EAT: A TWIN STUDY”

123: DEBUNKING “YOU ARE WHAT YOU EAT: A TWIN STUDY”

FromThat Fitness Couple


123: DEBUNKING “YOU ARE WHAT YOU EAT: A TWIN STUDY”

FromThat Fitness Couple

ratings:
Length:
37 minutes
Released:
Jan 10, 2024
Format:
Podcast episode

Description

The new limited series "You Are What You Eat: A Twin Study," launched on Netflix on January 1st, follows in the footsteps of the influential "The Game Changers" documentary, advocating for a shift towards veganism. In their latest episode, Mike and Corrie-Beth delve into the intricacies of the film, examine the study it's based on, and explore the various contributors behind its creation. Their insightful analysis aims to provide listeners with a comprehensive understanding, enabling them to make educated choices about their dietary habits.

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Released:
Jan 10, 2024
Format:
Podcast episode

Titles in the series (100)

The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.