Contrary to an outdated understanding of genetics, your genes aren’t actually “on” or “off.” Different chemicals cause different responses in your genes, and since it is your brain that decides what chemical signals to send to the cells, your consciousness is actually your chief architect. In this episode, Dr. Lipton and Jeff discuss the interconnected relationship between belief and biology, and how you can use Dr. Lipton’s pioneering understanding of epigenetics to create health. Learn about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial. Follow us on Instagram at @onecommune and @jeffkrasno. Commune with Jeff Krasno is letting you try Blinkist Premium free for 7 days! See for yourself why Commune with Jeff Krasno recommends Blinkist to help you learn and grow every day. Go to Blinkist.com/Commune to start your free 7 day trial and get 25% off of a Blinkist Premium membership.This podcast is supported by BetterHelp. COMMUNE listeners get 15% off their first month at BetterHelp.com/Commune.