Welcome to Episode 16 of the FITBODY Podcast, titled - Good to Great with More Veggies.
In this episode, we delve into the transformative power of incorporating plant-based foods & vegetables, into your diet. I believe that small changes can lead to remarkable results, and adding more veggies is a prime example.
Join us as we explore the health and fitness benefits of embracing a plant-forward approach. Discover how these simple yet significant modifications can take your well-being from good to great. Get ready to unlock a world of vibrant flavors, essential nutrients, and sustainable lifestyle choices that will propel your health and fitness journey forward.
Let's harness the power of plant-based additions together and embark on a path of lasting vitality.
Check out Julie's website for more great health and fitness information.

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