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Powerful Home Workouts - FITBODY Podcast Episode 18

Powerful Home Workouts - FITBODY Podcast Episode 18

FromFITBODY Podcast with Julie Lohre


Powerful Home Workouts - FITBODY Podcast Episode 18

FromFITBODY Podcast with Julie Lohre

ratings:
Length:
16 minutes
Released:
Jul 24, 2023
Format:
Podcast episode

Description

Powerful Home Workouts: Unlocking Motivation and Getting Results
Welcome to the latest episode of the FITBODY podcast, where we dive into the incredible world of home fitness and its numerous benefits. In this episode, we explore the convenience, flexibility, and cost-effectiveness of working out in the comfort of your own home.
Discover how to maximize your results and unlock the immense potential of home fitness. Whether you're a seasoned home workout enthusiast or just getting started, this episode will provide you with valuable tips, guidance, and inspiration to take your fitness journey to new heights.
Tune in and embark on a transformative path to health and wellness right from the comfort of your own home.
Visit JulieLohre.com for more great fitness information!

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Send in a voice message: https://podcasters.spotify.com/pod/show/fitbody/message
Released:
Jul 24, 2023
Format:
Podcast episode

Titles in the series (34)

Get ready to achieve your best FIT BODY with the FITBODY podcast, hosted by Women's Fitness Expert & IFBB Pro, Julie Lohre. As one of the world's 1st Online Personal Trainers, Julie has helped thousands of women love how they look & feel through her online fitness coaching program. At age 48 and as a 2x breast cancer survivor, she understands the unique challenges women face. Join Julie on a mission to take away the guesswork & help highly driven women supercharge their metabolisms & reach their personal best. Tune in to the FITBODY podcast & start your journey to a happy & healthier you!