9 min listen
Welcome to the FITBODY Podcast
ratings:
Length:
1 minute
Released:
Feb 28, 2013
Format:
Podcast episode
Description
Ready to get the FITBODY of your dreams? Welcome to the FITBODY podcast!
I am Julie Lohre. An IFBB Fitness Pro, certified personal trainer, and nutrition coach. Back in 2004, I created one of the world’s first online personal training programs and have helped thousands of women transform their bodies and their lives online ever since.
I have been featured in fitness magazines worldwide and even competed on American Ninja Warrior but my passion is helping women love both how the look AND how they feel.
But, let’s be real. It is information overload out there and it is hard to know what to do. You need a no-nonsense way to stay motivated and accountable in a world that can feel like it is swirling around you.
My mission is to take away the guesswork with for highly driven women ready to super charge their metabolisms and get to their personal best. I am happy you're here!
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Send in a voice message: https://anchor.fm/fitbody/message
I am Julie Lohre. An IFBB Fitness Pro, certified personal trainer, and nutrition coach. Back in 2004, I created one of the world’s first online personal training programs and have helped thousands of women transform their bodies and their lives online ever since.
I have been featured in fitness magazines worldwide and even competed on American Ninja Warrior but my passion is helping women love both how the look AND how they feel.
But, let’s be real. It is information overload out there and it is hard to know what to do. You need a no-nonsense way to stay motivated and accountable in a world that can feel like it is swirling around you.
My mission is to take away the guesswork with for highly driven women ready to super charge their metabolisms and get to their personal best. I am happy you're here!
---
Send in a voice message: https://anchor.fm/fitbody/message
Released:
Feb 28, 2013
Format:
Podcast episode
Titles in the series (34)
The Secrets to Consistency: Five Simple Tips to Crush It With Diet and Nutrition by FITBODY Podcast with Julie Lohre