Were you taught that fruit is fattening, a banana has too many carbs or you can only eat low-sugar fruit? If so, we are very sorry! The diet industry has taught us to fear perfectly healthy food like fruit and vegetables. As a result, the list of ‘allowed’ foods becomes so teeny, tiny that we’re left wondering “Wtf am I even allowed to eat anymore!”But is fruit actually unhealthy? Need a little extra support? In my FREE 30-day challenge I’ll teach you how to say goodbye to crappy old-school diet advice and create a healthier relationship with food.  Click here to sign up for F*CK DIETS Challenge.Stop binge and emotional eating and get 1-1 support from me with my Keep It Real program.Want to be healthy without dieting? Get a free trial of my Back to Basics App Want to stop binge or emotional eating?Download my FREE 5-day course here!