Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

34: Red flags: Signs it's time to swap health care professionals

34: Red flags: Signs it's time to swap health care professionals

FromNo Wellness Wankery


34: Red flags: Signs it's time to swap health care professionals

FromNo Wellness Wankery

ratings:
Length:
24 minutes
Released:
Oct 25, 2022
Format:
Podcast episode

Description

We put a lot of trust in health care professionals. To do the best for us and always have our best interests at heart.But guess what?They aren't immune from diet culture. They may not have experience in dealing with disordered eating.They may not actually be health care professionals... remember a big following on social media does not equal qualifications or clinical experience.So let's chat red flags. What are the signs to be looking out for so you can make sure your health care professional is staying away from wellness wankery. Stop binge and emotional eating and get 1-1 support from me with my Keep It Real program.Want to be healthy without dieting? Get a free trial of my Back to Basics App Want to stop binge or emotional eating?Download my FREE 5-day course here!
Released:
Oct 25, 2022
Format:
Podcast episode

Titles in the series (100)

Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi and her co-host Jenna D'Apice talk about all things nutrition, share actionable strategies for ditching your weight loss diet, and inspire you to finally make peace with your body. From intuitive eating principles, self-care strategies, and doing our part in changing our society's definition of health, to what to do when you're constantly worried about gaining weight - we cover it all. Come join us and thousands of others on their journey to food freedom, be healthy and feel amazing! Have a question or topic you’d like us to cover? Email hello@lyndicohen.com.