When hunger strikes, it’s good to have some healthy snack ideas to help you feel fuller for longer and most importantly satisfied. A glass of milk, a slice of cheese, grainy or sourdough toast with avocado, a piece of fruit or handful of nuts are all great choices but let's chat some more options we are loving at the moment!If you are inspired to up your snack game, dive into this. Stop binge and emotional eating and get 1-1 support from me with my Keep It Real program.Want to be healthy without dieting? Get a free trial of my Back to Basics App Want to stop binge or emotional eating?Download my FREE 5-day course here!