29 min listen
33: Accidentally gave your child body image issues? Listen to this.
33: Accidentally gave your child body image issues? Listen to this.
ratings:
Length:
18 minutes
Released:
Oct 18, 2022
Format:
Podcast episode
Description
Parents might have the best intentions, but often some pretty crumby low self-esteem habits. Constantly talking poorly about their bodies? Acting awkward in a swimsuit? Always on a diet? Turns out these hallmarks of disordered eating are often passed down by generation – and can affect how children feel in their own skin.Sound familiar? Do you think you might have negatively contributed to your child's body image?But guess what?This realisation is actually a good thing - it means you can do something about it.Want to read some more about this topic? Check out Lyndi's blog5 things you should never say to your child about foodWhat to do when family comment on your child's weightShould I comment on my daughters weight?How your mums dieting might have messed with youStop binge and emotional eating and get 1-1 support from me with my Keep It Real program.Want to be healthy without dieting? Get a free trial of my Back to Basics App Want to stop binge or emotional eating?Download my FREE 5-day course here!
Released:
Oct 18, 2022
Format:
Podcast episode
Titles in the series (100)
Struggling to lose the last 5 kilos? by No Wellness Wankery