29 min listen
26: Should I ditch dairy?
ratings:
Length:
17 minutes
Released:
Aug 30, 2022
Format:
Podcast episode
Description
Group coffee orders can be awkward enough. If you have a complex order, it can be quite daunting to attach your name to a three quarter full extra hot latte. But on Jenna's latest group ordering ordeal, she was shocked to realised she was the only one still drinking cow's milk with her coffee... Feels like we need to chat to Lyndi about this.As plant based milks continue to rise in popularity, are these really the healthiest options for all people? Are they really the best choice for our planet? Let's chat.? JOIN F*CK DIETS CHALLENGE ?In my FREE 30-day challenge I’ll help you flip your middle finger to diet culture and find real health instead. Click here to sign up.Stop binge and emotional eating and get 1-1 support from me with my Keep It Real program.Want to be healthy without dieting? Get a free trial of my Back to Basics App Want to stop binge or emotional eating?Download my FREE 5-day course here!
Released:
Aug 30, 2022
Format:
Podcast episode
Titles in the series (100)
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