66 min listen
Emotional Release and toxins in our food and protein with the founder of ZEGO oats
Emotional Release and toxins in our food and protein with the founder of ZEGO oats
ratings:
Length:
54 minutes
Released:
Jun 6, 2022
Format:
Podcast episode
Description
Knowledge Bomb: Dr. G talks about his return from emotional release training in Portugal and answers some important questions.
Why do we hold emotions?
Where do we hold emotions?
How does this affect our daily lives?
How is emotional health the root of all healing?
How can emotional healing heal generational trauma?
Special Guest Segment: Colleen Kavanagh joins the show. As the founder of Zēgo and a powerful consumer advocate she answers questions like.
The dirty secret behind the pea protein industry.
The dirty secret behind oats.
The corruption behind school lunches.
How to advocate for yourself to companies as a consumer.
Toxins in baby food.
GUEST BIO:
Colleen Kavanagh has dedicated her career to improving nutrition quality in food to provide the foundational wellness people and communities need to thrive.
In her early career, she worked in politics to improve child nutrition programs like school lunch, WIC and Food Stamps for Cong. George Miller, and later as Director of the anti-hunger organization California Food Policy Advocates.
When taking time off to raise her young family, she started her own nonprofit, A Better Course, to focus on institutional injustices that prevent children from receiving healthy food at school and in the food stamp program (SNAP). Her study, Flunking Lunch, lead to the banning of separate lines for low-income students in the school lunchroom nationwide.
Seeking a more effective leverage point to improve nutrition, Colleen launched ZEGO LLC. ZEGO makes nutritious, whole food breakfast and snack products with purity testing transparency for over 500 toxins like glyphosate, pesticides, heavy metals, and allergens.
Colleen’s mission with ZEGO is simple, yet revolutionary. She seeks to inspire rapid changes to clean the food system by establishing that consumers have the right to know if there is toxic residue in their food before they consume it.
Colleen is originally from Memphis, TN and is raising three children and two dogs with her husband Erik Puknys in San Francisco.
Prima:
Head to Prima.co with code HEALTHYSELF to receive that limited-time 20% off offer and get the relief you deserve, so you can feel better every day.
Birch:
I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. You can click the link below or go to birchliving.com/healthyself and get $400 off your mattress + two free pillows
Wren:
It’s going to take all of us to end the climate crisis. Do your part today by signing up for Wren.
Go to Wren.co/HEALTHYSELF, sign up, and they’ll plant 10 extra trees in your name!
LMNT:
Right now LMNT is offering my listeners a free sample pack with any purchase. That’s 8
single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors
or share LMNT with a salty friend. Get yours at DrinkLMNT.com/DRG. This deal is only
available through my link.
BiOptimizers:
For an exclusive offer for my listeners go to http://www.magbreakthrough.com/drg and use drg10 during checkout to save 10 percent and get free shipping.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
Why do we hold emotions?
Where do we hold emotions?
How does this affect our daily lives?
How is emotional health the root of all healing?
How can emotional healing heal generational trauma?
Special Guest Segment: Colleen Kavanagh joins the show. As the founder of Zēgo and a powerful consumer advocate she answers questions like.
The dirty secret behind the pea protein industry.
The dirty secret behind oats.
The corruption behind school lunches.
How to advocate for yourself to companies as a consumer.
Toxins in baby food.
GUEST BIO:
Colleen Kavanagh has dedicated her career to improving nutrition quality in food to provide the foundational wellness people and communities need to thrive.
In her early career, she worked in politics to improve child nutrition programs like school lunch, WIC and Food Stamps for Cong. George Miller, and later as Director of the anti-hunger organization California Food Policy Advocates.
When taking time off to raise her young family, she started her own nonprofit, A Better Course, to focus on institutional injustices that prevent children from receiving healthy food at school and in the food stamp program (SNAP). Her study, Flunking Lunch, lead to the banning of separate lines for low-income students in the school lunchroom nationwide.
Seeking a more effective leverage point to improve nutrition, Colleen launched ZEGO LLC. ZEGO makes nutritious, whole food breakfast and snack products with purity testing transparency for over 500 toxins like glyphosate, pesticides, heavy metals, and allergens.
Colleen’s mission with ZEGO is simple, yet revolutionary. She seeks to inspire rapid changes to clean the food system by establishing that consumers have the right to know if there is toxic residue in their food before they consume it.
Colleen is originally from Memphis, TN and is raising three children and two dogs with her husband Erik Puknys in San Francisco.
Prima:
Head to Prima.co with code HEALTHYSELF to receive that limited-time 20% off offer and get the relief you deserve, so you can feel better every day.
Birch:
I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. You can click the link below or go to birchliving.com/healthyself and get $400 off your mattress + two free pillows
Wren:
It’s going to take all of us to end the climate crisis. Do your part today by signing up for Wren.
Go to Wren.co/HEALTHYSELF, sign up, and they’ll plant 10 extra trees in your name!
LMNT:
Right now LMNT is offering my listeners a free sample pack with any purchase. That’s 8
single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors
or share LMNT with a salty friend. Get yours at DrinkLMNT.com/DRG. This deal is only
available through my link.
BiOptimizers:
For an exclusive offer for my listeners go to http://www.magbreakthrough.com/drg and use drg10 during checkout to save 10 percent and get free shipping.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
Released:
Jun 6, 2022
Format:
Podcast episode
Titles in the series (100)
#19 - Caffeine Knowledge Bomb, Coffee Product Review & Guest Dr. Jen Esquer | Heal Thy Self w/ Dr. G: Knowledge Bomb: Coffee, is it good or bad for me? Product review: Best and worst coffee brands and what to look for. Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all better our relationship with our bodies. She explains how to facilitate long term change in fitness programs such that we can stay motivated and reach our goals. Jen is passionate about helping people become mobile and pain free. Listen in because we can all feel better in our body. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.insta by Heal Thy Self with Dr. G