Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the Importance of Opting Opt Into The Blind Stigma & Embracing Selfishness with her special guests, Stacey-Ann Buchanan and Dr. Natasha Williams. When life challenges appear, how do you allow yourself to heal? This episode is for you if you are ready to learn how to give yourself permission to be human and release the stigma associated with mental health. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we ?reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner?Our Sponsors:* Check out Factor 75 and use my code bgb50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code BGB for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy