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Opt-Out of Jealousy

Opt-Out of Jealousy

FromBlack Girl Burnout


Opt-Out of Jealousy

FromBlack Girl Burnout

ratings:
Length:
18 minutes
Released:
Feb 2, 2022
Format:
Podcast episode

Description

Welcome to Black Girl Burn Out, with Kelley. Today I want to talk to you about opting out of Jealousy. Our main objective on this podcast is to be mindful about taking action steps towards exiting all examples of the struggle. So, in today’s episode, we are going to focus on ways to opt into having an attitude of gratitude. At its root, jealousy is all about a sense of scarcity, that does not really exist. If you are tired of battling feelings of jealousy or envy, this episode is for you. Let’s talk about it.
Released:
Feb 2, 2022
Format:
Podcast episode

Titles in the series (100)

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.  See acast.com/privacy for privacy and opt-out information.