17 min listen
Whose Burdens Are You Carrying?
ratings:
Length:
17 minutes
Released:
Jan 12, 2022
Format:
Podcast episode
Description
Today I want to ask you a very simple question, whose burdens are you carrying? If you have been feeling a heaviness in your gut, or in your heart due to carrying other people’s burdens, this episode is for you. Releasing other people’s burdens is all about identifying the weight that we may be carrying on ourselves and being able to fully align with the source of those burdens. You don’t have to continue through life repeatedly claiming emotional weight that isn’t yours to carry. Let’s talk about it.
Released:
Jan 12, 2022
Format:
Podcast episode
Titles in the series (100)
Breakaway from self-judgment: Today I want to talk to you about 5 tips that will help you to finally put an end to self-judgment. It's something that I have struggled with all my life. If you have a pattern of setting extremely high standards for yourself, you know what I mean. I... by Black Girl Burnout