Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Opt-Out of Uneven Friendships

Opt-Out of Uneven Friendships

FromBlack Girl Burnout


Opt-Out of Uneven Friendships

FromBlack Girl Burnout

ratings:
Length:
18 minutes
Released:
Jan 14, 2022
Format:
Podcast episode

Description

Today I want to talk to you about opting-out of uneven friendships. However, I also want to talk to you about optin- into the process of building meaningful ones. If you are tired of repeatedly dealing with friendships where you are giving one hundred times more than you are receiving, this episode is for you. We have the right to joy, we have the right to balance, and we have the right to meaning in our relationships. Let’s talk about it.
Released:
Jan 14, 2022
Format:
Podcast episode

Titles in the series (100)

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.  See acast.com/privacy for privacy and opt-out information.