I've been working on this episode for a few days now. This one feels super important; I want to talk about the place I'm finding myself in and the place many of my friends find themselves in also. The world keeps shifting and changing and this constant turbulence is causing PTSD, regardless of what stage we're at in life. I don't just want to talk about the problem - y'all know my heart - I also want to talk about some of the things that are helping me through this time, and I hope they help you too.--Have you heard about the HOTLINE yet? Call (737) 400-HOCO, and press 1 to leave a question for Rach. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;)RISE Women’s Conference is about taking full ownership of your life and the woman you want to become. This is not an experience for you to transform into someone else, this is three full days of immersion to remind yourself how special you already are! At RISE we don’t believe there’s one right way to be a woman, we believe in women being as diverse and original as possible. Each and every one of us has incredible talent and skills — our own unique potential to offer the world — but as little girls, we’re taught to conform, be small, fit into someone else’s ideal of what a “good girl” is. RISE is about redefining the best version of yourself and creating a roadmap to help you become her. Get your tickets here! Learn more about your ad choices. Visit podcastchoices.com/adchoices