In this episode of the Rachel Hollis Podcast, Rachel Hollis interviews musician and culinary enthusiast Carnie Wilson. Wilson shares her journey, starting from her musical upbringing in a family blessed with harmony, to the genesis and evolution of Wilson Phillips, and her struggles and triumphs over personal issues like weight, self-image, and sobriety. She discusses the pivotal role her family and especially her mother played in shaping her positive outlook on life despite fears and challenges. Wilson also talks about her newly launched cooking show, 'Sounds Delicious,' where she combines her love for music and cooking, hosting friends and sharing comfort dishes. Carnie's story is one of overcoming personal battles, embracing one's passion, and the importance of family and self-belief. 00:00 Embracing Positivity Amidst Life's Challenges01:52 The Musical Journey of Wilson Phillips02:16 From Childhood Dreams to Professional Success05:19 The Formation and Rise of Wilson Phillips09:48 Navigating the Music Industry and Personal Growth13:50 The Impact of Music on Personal and Family Life15:00 Reflecting on Success and the Power of Music25:27 The Personal Struggles Behind the Scenes30:22 Finding Healing Through Food and Personal Challenges32:48 The Journey of Weight Loss Surgery34:13 The Aftermath: Coping Mechanisms and Therapy35:00 Finding Love and Struggling with Self-Image37:07 The Pursuit of Happiness: Career and Personal Life47:08 Parenting in the Digital Age52:10 A Passion for Cooking and the New Cooking Show Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.