16 min listen
Engage in Self Kindness
ratings:
Length:
16 minutes
Released:
Dec 16, 2021
Format:
Podcast episode
Description
Today we are going to talk about self-kindness. I want to focus on self-kindness because I think it's the one thing that we as black women just don't get enough of. This episode is for you if you are constantly forcing yourself to do things. Self-kindness is about expressing understanding and patience to ourselves, even when we make mistakes. When was the last time that you treated yourself with warmth and kindness? Let’s talk about it.
Released:
Dec 16, 2021
Format:
Podcast episode
Titles in the series (100)
Engage in Self Kindness: Today we are going to talk about self-kindness. I want to focus on self-kindness because I think it's the one thing that we as black women just don't get enough of. This episode is for you if you are constantly forcing yourself to do things.... by Black Girl Burnout