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Opt-Out of Mediocrity

Opt-Out of Mediocrity

FromBlack Girl Burnout


Opt-Out of Mediocrity

FromBlack Girl Burnout

ratings:
Length:
16 minutes
Released:
Jan 10, 2022
Format:
Podcast episode

Description

Today I want to talk to you about deleting mediocre connections and intentionally living your best life. When we exist in state of mediocracy, we tend to lack confidence in ourselves, we don’t invest in ourselves, and we often hate our jobs. If you are ready to embrace the process of doing things that bring you joy, this episode is for you. My question for you is, when are you going to stop believing that life is supposed to be a struggle, that is a lie. Let’s talk about it.
Released:
Jan 10, 2022
Format:
Podcast episode

Titles in the series (100)

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.  See acast.com/privacy for privacy and opt-out information.