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Opt  Into Struggle-Free Motherhood - Part 3

Opt Into Struggle-Free Motherhood - Part 3

FromBlack Girl Burnout


Opt Into Struggle-Free Motherhood - Part 3

FromBlack Girl Burnout

ratings:
Length:
15 minutes
Released:
Mar 29, 2024
Format:
Podcast episode

Description

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her discussion on the importance of Opting Into Struggle-Free Motherhood with her special guest Lauren Berty. Do you struggle to come up with ways to find “Joy” in your life outside of your kids? If so, don’t feel bad, many Mother’s share this same struggle. However, it’s never too late to allow yourself to connect with your own forms of Joy without feeling guilty for doing so. You deserve to experience Joy in your life. This episode is for you if you are ready to learn how to align with what makes your heart sing. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we ?reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner?PODCAST GUEST: Lauren Berty Website: https://www.thattwinmama.com/ Instagram: @thattwinmama_ Tiktok: @thattwinmama_ Youtube: @ThatTwinMamaOur Sponsors:* Check out Babbel and use my code BGB for a great deal: https://www.babbel.com/* Check out BetterHelp and use my code BURNOUT for a great deal: https://www.betterhelp.com/ * Check out ButcherBox: butcherbox.com/BGB* Check out NPR: https://www.npr.org/podcasts/510372/black-stories-black-truthsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Mar 29, 2024
Format:
Podcast episode

Titles in the series (100)

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.  See acast.com/privacy for privacy and opt-out information.