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Opt Into Meaningful Apologies

Opt Into Meaningful Apologies

FromBlack Girl Burnout


Opt Into Meaningful Apologies

FromBlack Girl Burnout

ratings:
Length:
16 minutes
Released:
Sep 15, 2023
Format:
Podcast episode

Description

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Meaningful Apologies.  We live in a world where people just don't say sorry enough from a place of true sincerity. Earlier this week we addressed the fact that we often overuse the word sorry to the point where it loses its meaning. However, today we will explore healthy ways to say that you are sorry without going overboard with explanations. This episode is for you if you would like to learn how to offer a sincere apology, when necessary, without centering yourself. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we ?reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com
Released:
Sep 15, 2023
Format:
Podcast episode

Titles in the series (100)

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.  See acast.com/privacy for privacy and opt-out information.