17 min listen
Breakaway from self-judgment
ratings:
Length:
17 minutes
Released:
Dec 15, 2021
Format:
Podcast episode
Description
Today I want to talk to you about 5 tips that will help you to finally put an end to self-judgment. It's something that I have struggled with all my life. If you have a pattern of setting extremely high standards for yourself, you know what I mean. I often tell people that I'm a perfectionist in recovery. I am by far my harshest critic. I have spent many years trying to figure out how to stop setting unrealistic expectations and undervaluing myself. If any of this sounds familiar, this episode is for you. Let's talk about it.
Released:
Dec 15, 2021
Format:
Podcast episode
Titles in the series (100)
Breakaway from self-judgment: Today I want to talk to you about 5 tips that will help you to finally put an end to self-judgment. It's something that I have struggled with all my life. If you have a pattern of setting extremely high standards for yourself, you know what I mean. I... by Black Girl Burnout