Welcome to episode 6 of the Fail Forward podcast.   In previous episodes, I’ve talked about accountability and the importance of being accountable when things go wrong. But what if you could put a framework in place that helped you ensure you maximise your potential for success every day?   In this episode of the Fail Forward podcast, I share my personal winning formula that helps me start each day in the best possible shape - mentally, physically and psychologically.   It’s something I’ve been practising and developing over recent years and has been a key factor in my ability to overcome what’s gone before and focus on Failing Forward.   There’s no shortage of books aiming to give you the golden bullet that will help you achieve success and I’ve tried lots of them.    While I’ve learned something from them all, I have come to the realisation that only you can find the winning formula that will work for you. What’s more, your personal winning formula may change over time.    A crucial part of recovering when things go wrong and Failing Forward is understanding yourself better. Some people like to rise and shine with the birds, others are night owls. Some like to lift weights, others prefer to practice yoga. Some people love to read whilst others can’t wait to plug into an audio book… By now you’re getting my point.    When you’re thinking about creating a winning formula, pay attention to those amazing days when everything just flows. Who did you speak to? What did you eat? Did you work out? Where did you work?   If it helps, keep a note over a period of time and notice the trends as that will help you spot what works well, and not so well, for you.    In this episode I also share my own personal winning formula that’s working for me right now. I’ll share why stopped drinking alcohol, and why I work hard to manage the dopamine loops of social media.    I hope it’ll help you to find your flow in order to create your very own winning formula.   Who knows, it might just change your life!   If you’re enjoying the Fail Forward podcasts, follow me on Facebook, Instagram, TikTok or LinkedIn for all the latest on my mission to help business owners Fail Forward.    Facebook https://www.facebook.com/failforwardhenri LinkedIn https://www.linkedin.com/in/henri-ghijben-539132101/ TikTok https://www.tiktok.com/@failforward12 Instagram https://www.instagram.com/henrighijben/