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    107 My advice on avoiding burnout

    107 My advice on avoiding burnout

    FromFail Forward

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    107 My advice on avoiding burnout

    FromFail Forward

    ratings:
    Length:
    15 minutes
    Released:
    Apr 8, 2024
    Format:
    Podcast episode

    Description

    In this episode I talk about burnout - how it affects us and our business. Working with 43 business owners in the tree surgery mastermind I now deal with so many who are in burnout.  But what is burnout? It’s when you put all your effort into your life and your business and you end up frazzled, overwhelmed, left with no energy, you feel numb and neutral about everything. It’s awful. So how can we avoid it when we are always on the go? Having gone through 3 of the toughest months since returning to work after my stroke, I share 8 tips with you in this episode. These are the things that I swear by and am currently doing myself.  Whether you're currently experiencing burnout or seeking proactive measures, this episode offers valuable insights and actionable advice that will help restore balance. Take a listen and as always, I’d love to hear what you think! If you’re enjoying the Fail Forward podcasts, follow me on Facebook, Instagram, TikTok or LinkedIn for all the latest on my mission to help business owners Fail Forward.    Facebook https://www.facebook.com/failforwardhenri LinkedIn https://www.linkedin.com/in/henri-ghijben-539132101/ TikTok https://www.tiktok.com/@failforward12 Instagram https://www.instagram.com/henrighijben/
    Released:
    Apr 8, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Failure is only negative if you don’t learn from it Fail Forward is the weekly podcast hosted by entrepreneur and family man Henri Ghijben. In each episode you’ll hear from Henri and guests as they share real-life experiences of positives born from failure, reflections on the lessons learned from ‘losing it all, and what fuels Henri’s desire to help others overcome personal and business challenges in order to create the lives they want to live. Who is Henri Ghijben? Growing up in Bury St Edmunds, Henri’s first memorable experience of failure left him with the lasting ability to never get lost. It proved to be the first of many times Henri would fail forward. But it wasn’t until he faced losing his home, business and possibly even his family, that he realised the truth. Failure is only negative if you don’t learn from it. Against the odds, Henri has rebuilt from rock bottom. He’s now on a mission to help others avoid making the same mistakes he did, to help those facing failure see that there is a way back and that by failing forward they can enjoy success again. Ever thankful for the love and support of his family, the loyalty of his team and the help of business owners who helped him when the chips were down, Henri now lives in Southampton where he runs HRG Tree Surgeons, has growing property management and investment businesses and runs mentoring programmes for business owners, entrepreneurs and directors who are on their own growth journeys.