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Racism Is A Distraction

Racism Is A Distraction

FromBlack Girl Burnout


Racism Is A Distraction

FromBlack Girl Burnout

ratings:
Length:
17 minutes
Released:
Feb 28, 2024
Format:
Podcast episode

Description

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley addresses a topic that we need to talk about. The concept of racism is a distraction. It is possible that such a strong proclamation may make some of you feel uncomfortable. However, it is time for us to address the fact that the societal narrative being told about black people is largely inaccurate and designed to make us feel “lesser than”. This episode is for you if you are ready to learn how to opt out of racism and unhappiness during Black History Month. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we ?reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner?Our Sponsors:* Check out Babbel and use my code BGB for a great deal: https://www.babbel.com/* Check out BetterHelp and use my code BURNOUT for a great deal: https://www.betterhelp.com/ * Check out ButcherBox: butcherbox.com/BGB* Check out NPR - Black Stories, Black Truths: https://www.npr.org/podcasts/510372/black-stories-black-truthsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Feb 28, 2024
Format:
Podcast episode

Titles in the series (100)

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.  See acast.com/privacy for privacy and opt-out information.