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Ep 172: Reflecting on Your Relationship: When Things Require Some Work

Ep 172: Reflecting on Your Relationship: When Things Require Some Work

FromHelp Me Be Me


Ep 172: Reflecting on Your Relationship: When Things Require Some Work

FromHelp Me Be Me

ratings:
Length:
40 minutes
Released:
May 25, 2022
Format:
Podcast episode

Description

This is an episode for anyone who is at the cusp of counseling or is negotiating a power struggle in their relationship. I think for a lot of people it can be hard to know if you are happy or if you want to stay, or if you are actually ready to leave a relationship. It’s one of those things that requires a lot of talk and reflection, and it gets even more complicated because of how interwoven it is with everything in your life as an individual.
Relationships are hard, and if you want them to work long-term they take a lot of maintenance, work and also introspection. A lot of the time keeping them healthy means voicing your issues and being strong enough to walk away if it requires that.
This is an episode that is mostly tools. I wrote it for anyone who is in a difficult relationship situation. Maybe you are thinking of getting counseling or you are currently in a power struggle. And it’s tailored to codependents and those of us who get stuck in the swallowing our needs, feeling if we just try hard enough EVENTUALLY we will get the love and respect we crave.
If you are in a dangerous relationship and need help to exit in a way that is safe for you head to this resource:
https://www.thehotline.org/
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For more of my work head to YayWithMe.com and to become a Patreon head to Patreon.com/SarahMayB
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Released:
May 25, 2022
Format:
Podcast episode

Titles in the series (100)

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com