5 min listen
Ep 194: Turning Inward - A Path to Confidence, Creativity and Excellence
FromHelp Me Be Me
ratings:
Length:
45 minutes
Released:
Mar 28, 2023
Format:
Podcast episode
Description
The energy inside creates what you see outside. What are you putting out to the world with your energy? That’s coming right back into you, creating your life experience. Something I’ve been doing lately to really self-examine and rise about my own smallness, is what I’ll call turning inward. When I hate on something or criticize a person in my mind, I do a turnaround: I look at that reaction and examine it like it is targeted at myself, so I can feel what I am creating. If you find yourself being critical, it’s usually coming from fear and judgement in you that is hurtful all-around. The reason to do this process of turning things inward is everyone wins! You win: your life and happiness benefit but also the world wins. Not to mention, it creates a totally different world via your perception.
This is an episode for anyone who wants to grow in the direction of more whole, less needy and less insecure. Growth is a great project to have, and one that is lifelong. It’s something we can do incrementally – with super tiny but deliberate thought-hacks. Regardless, make sure you’re always giving yourself mental space to focus for yourself for growth. In your capacity, in your compassion, in your maturity.
Sending love to all of you and if you’d like to support our sponsor this week while becoming a better person, check out Headspace!
Headspace has helped me and more than 100 million people worldwide. They can help you too! For a limited time, all of you can try Headspace free for 30 days by going to Headspace.com/HelpMeBeMe
You won’t find this offer anywhere else! This is not something they normally do. Check out Headspace.com/HelpMeBeMe
The Byron Katie book I mentioned in this episode can be found here:
https://amzn.to/3FXc53G
And to find more of my work or make a donation you can head to YayWithMe.com xo!
Learn more about your ad choices. Visit megaphone.fm/adchoices
This is an episode for anyone who wants to grow in the direction of more whole, less needy and less insecure. Growth is a great project to have, and one that is lifelong. It’s something we can do incrementally – with super tiny but deliberate thought-hacks. Regardless, make sure you’re always giving yourself mental space to focus for yourself for growth. In your capacity, in your compassion, in your maturity.
Sending love to all of you and if you’d like to support our sponsor this week while becoming a better person, check out Headspace!
Headspace has helped me and more than 100 million people worldwide. They can help you too! For a limited time, all of you can try Headspace free for 30 days by going to Headspace.com/HelpMeBeMe
You won’t find this offer anywhere else! This is not something they normally do. Check out Headspace.com/HelpMeBeMe
The Byron Katie book I mentioned in this episode can be found here:
https://amzn.to/3FXc53G
And to find more of my work or make a donation you can head to YayWithMe.com xo!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 28, 2023
Format:
Podcast episode
Titles in the series (100)
Stop Self-Doubt: Smile and knock that bad mood out of your way! So… by Help Me Be Me