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Ep 207: The Long Game – Healthy Boundaries for Complicated Arrangements

Ep 207: The Long Game – Healthy Boundaries for Complicated Arrangements

FromHelp Me Be Me


Ep 207: The Long Game – Healthy Boundaries for Complicated Arrangements

FromHelp Me Be Me

ratings:
Length:
49 minutes
Released:
Sep 27, 2023
Format:
Podcast episode

Description

This is for issues related to couples or former couples who are bound together by some means – whether that be a business, children, or a living circumstance. OR perhaps you are in a long-term relationship that is no longer healthy or loving that you are choosing to remain in, for a particular reason. This is for navigating from an empowered and compassionate position, negotiating voicing your needs when they might conflict with the needs or wishes of the other.
This is for getting to the truth of the experience – seeing what needs boundary work, and also what is outside of your control. A lot of our pain comes from resisting something that simply needs processing/to move through our body.
The goal of this episode is to give you a change of perspective so you can act from a place of agency and honesty. Sending love, friends. Take heart…Life is long and complicated, it has many seasons – things will continue to change, so leave room for that.
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Released:
Sep 27, 2023
Format:
Podcast episode

Titles in the series (100)

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com