What is the most important ingredient for living a happy life? Knowing what you want. This is an episode aimed at giving you awareness and intention: making the space to be able to tell how you feel while you live your life.
This is for burnout. Exhaustion. And not being sure you’re happy with where you are and what you’re doing. Know that the little maneuvers go a long way: changing how you invest 5 minutes here and there can alter how you feel about your entire life. Once we have an awareness of what we value, space opens up for those things to flower with simple honesty and intention.

To support this week’s sponsors please check out:

Songfinch.com
The cost for a personalized song is $199, and let me tell you it is worth every penny!
Songfinch has given us an exclusive code for $20 off your custom song. You can use code HELPMEBEME and get $20 off a custom song! But hurry, you have to use it before May 14th, Mother’s Day!
 
Headspace.com/HelpMeBeMe
Headspace has helped me and more than 100 million people worldwide. They can help you too! For a limited time, all of you can try Headspace FREE for 30 days by going to Headspace.com/HelpMeBeMe
 
iHerb.com/HelpMeBeMe
Get 22% off @iherb with promo code HELPMEBEME at iherb.com/HELPMEBEME
I shop here for all my probiotics and vitamin supplements !
 
RocketLanguages.com
Sign up for a free trial today and discover the joy of speaking Spanish, French, Italian, German, Japanese, Chinese, Korean and many more languages like a local. Use the promo code HELPMEBEME to get up to $200 off on any language.
Visit rocketlanguages.com to get started today!
 
And to see more of my work or make a donation you can head to YayWithMe.com xo!
Learn more about your ad choices. Visit megaphone.fm/adchoices