This is an episode all about how to move out of a state of comparison – one that prevents us from being a creative, embodied self. I would also say this is an episode for anyone out there who is painfully sensitive – like myself. It can be almost scary to put your heart on the line and invest in an act of self-expression. Your own mind can be the most stunting voice blocking you from being in a flow-state. The tools in this episode has a little of everything – all aimed at moving out of negative energy that is critical and into that more open, expansive, positive energy of creation.

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Xo!
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