15 min listen
It's Not Me, It's You: Rewiring Through Love
It's Not Me, It's You: Rewiring Through Love
ratings:
Length:
34 minutes
Released:
Nov 8, 2021
Format:
Podcast episode
Description
In this episode, John and Vanessa get into the importance of feeling an experience or a change in your habits, behaviors or needs in your body - having a full system experience - in order for you to eventually rewire your brain and make the change stick. They also talk about some personal examples where they have felt the integration happening in real time. See acast.com/privacy for privacy and opt-out information.
Released:
Nov 8, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 8: Living Inside Out: John Kim (The Angry Therapist) is doing things differently. Therapy in a shotglass. Ten minutes, no filler. In this episode, John relates how to live inside out, instead of outside in. Music in this episode is by Keshco, used under a creative commons lic... by The Angry Therapist Podcast