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Opt-Out Of Silence

Opt-Out Of Silence

FromBlack Girl Burnout


Opt-Out Of Silence

FromBlack Girl Burnout

ratings:
Length:
18 minutes
Released:
Feb 18, 2022
Format:
Podcast episode

Description

Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about Opting Out of Silence. In many ways, American Culture encourages abuse-related silence. Medical professionals often don’t even believe Black Women when they speak up about their pain. However, the time has come for us to amplify safe environment assistance programs whereby Black Women can feel safe to speak out about verbal abuse, domestic violence, and sexual assault. If you or someone that you care about is silently enduring pain, this episode is for you. Violence against Black Women is not just historical, going back to times of slavery, but at present a very real problem. Let’s talk about it.Feel free to reach out to me. Join the Amplify Voices Community. Text your questions and comments to 310-582-5216 we would love to hear from you.
Released:
Feb 18, 2022
Format:
Podcast episode

Titles in the series (100)

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.  See acast.com/privacy for privacy and opt-out information.