Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Opt Into Connection

    Opt Into Connection

    FromBlack Girl Burnout

    Start listeningView podcast show

    Opt Into Connection

    FromBlack Girl Burnout

    ratings:
    Length:
    17 minutes
    Released:
    Jun 7, 2023
    Format:
    Podcast episode

    Description

    Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores the concept of opting into connection. Being connected to yourself, to other folks, to some kind of higher power or higher source is good for our health.  This episode is for you if you are ready to accept that being clear about what you want in your connections only helps you get closer to attracting the right people into your life.  More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

    If you haven't already done so, Subscribe Today!

    If this podcast resonates with you we ?reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


    Stay engaged! Follow us on social media:

    Facebook, IG, YT, TikTok: @blackgirlburnout

    Twitter: @blkgirlburnout



    Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com



    Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com







    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Jun 7, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.  See acast.com/privacy for privacy and opt-out information.