17 min listen
Opt Into Therapy For Black Girls - Part 2
ratings:
Length:
13 minutes
Released:
Feb 21, 2024
Format:
Podcast episode
Description
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Opting Into Therapy For Black Girls with her special guest Dr. Joy Harden Bradford. Have you ever considered the importance of Sisterhood? When you develop authentic relationships that are healthy and restorative, the connection can assist with finding joy and laughter, while helping to heal traumatic experiences. In short, Sisterhood heals. This episode is for you if you are ready to learn how to build a sisterhood in your own backyard. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we ?reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comPODCAST GUEST: Dr. Joy Harden Bradford - Instagram: @hellodrjoy l Website: www.hellodrjoy.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner?Our Sponsors:* Check out Babbel and use my code BGB for a great deal: https://www.babbel.com/* Check out BetterHelp and use my code BURNOUT for a great deal: https://www.betterhelp.com/ * Check out ButcherBox: butcherbox.com/BGB* Check out NPR - Black Stories, Black Truths: https://www.npr.org/podcasts/510372/black-stories-black-truthsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Feb 21, 2024
Format:
Podcast episode
Titles in the series (100)
Breakaway from self-judgment: Today I want to talk to you about 5 tips that will help you to finally put an end to self-judgment. It's something that I have struggled with all my life. If you have a pattern of setting extremely high standards for yourself, you know what I mean. I... by Black Girl Burnout