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FHP S2: E48 - Surviving 2020 - My 5 Big 2020 Takeaways

FHP S2: E48 - Surviving 2020 - My 5 Big 2020 Takeaways

FromRedefining Strength Fitness Hacks Podcast


FHP S2: E48 - Surviving 2020 - My 5 Big 2020 Takeaways

FromRedefining Strength Fitness Hacks Podcast

ratings:
Length:
9 minutes
Released:
Dec 21, 2020
Format:
Podcast episode

Description

This year was definitely….interesting. And there is a lot we can learn from the challenges to help us move forward and get even better results in 2021!Here are some key takeaways and tips to help you rock your goals and learn from the past.You can’t control what you can’t controlSomething is better than nothingDon’t delay, start today! There will be ups and downs, but our goal is to make the lows less low.Don’t try to go it alone.What are the biggest lessons you learned in 2020? Comment below!Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
Released:
Dec 21, 2020
Format:
Podcast episode

Titles in the series (100)

The Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you navigate through this crazy industry of health and fitness. Bringing you new workout, diet and fitness hacks every episode.